Step (1) – Say what you would like to feel.

If you would like to feel joy, say to yourself repeatedly: I am happy… I am happy… I am happy…

If you would like to feel gratitude, say to yourself repeatedly: I am grateful… I am grateful… I am grateful…

If you would like to feel love, say to yourself repeatedly: I am love… I am love… I am love…

From experience, I can tell you “love” is the most powerful feeling you can emanate on approach.

“There is no greater power in the Universe than the power of love. The feeling of love is the highest frequency you can emit. If you could wrap every thought in love, if you could love everything and everyone, your life would be transformed.”
– Rhonda Byrne

PRO TIP: Inhale while saying “I am” and exhale while saying what you’d like to feel.

EXAMPLE: Inhale I am, exhale love… Inhale I am, exhale love… Inhale I am, exhale love…

Step (2) – Focus on the feeling.

Keep breathing and saying the words until you FEEL the MEANING of the words.

Then focus on the FEELING until the emotion becomes strong.

Step (3) – Radiate the feeling outward.

Imagine breathing from your heart instead of your lungs.

As you inhale, imagine the air is the emotion you’re feeling as it fills your heart.

As you exhale, imagine the emotion traveling from your heart to a target.

EXAMPLE: Love inhale, target exhale… Love inhale, target exhale… Love inhale, target exhale…

The “target” can be whatever you like; a person, place, or thing.

In this case, the target is the girl you’re approaching.

Step (4) – Test it out.

Feel free to test your new attraction abilities in the field.

Or, practice in front of a mirror first if you like.

Stand in front of a mirror and use the image of your own heart area as the “target”.

Send loving energy, guided by your gaze, to your own heart area as seen in the mirror.

Do this for 5 to 10 minutes and see how you feel.